The Mind Body Medical group hosts a weekly mindfulness-based seminar every Tuesday during the academic year for UM Medical staff, students, and community members. We have expert speakers on various mindfulness topics as well as guided activities such office yoga, meditation, body scanning, and tai chi. Mindful Tuesdays are jointly sponsored by the U Health Fitness and Wellness Center, the Department of Public Health Sciences, and Sylvester Integrative Medicine.
Mindful Tuesday are not being held at this time.
Find us on Facebook